Instagram post 2170116817347232908_1688634438 ‘We need to have the love of starting with the discipline of finishing’ - @marieforleo .
A perfect reminder, as this is something I have typically struggled with.  I have so many ideas which I’m great at starting but then fail to keep the momentum going and stick with them 💃. .
Big thanks to @businesschicks for putting on a great event last week ❤️🙏.
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Instagram post 2110038789586226099_1688634438 Now is the time. Don’t wait a moment longer to become who you know you are destined to be. We must let go of all the ideas of who we think we ‘should’ be, in order to step into the possibility of becoming who we could be. Let’s do it together 😌❤️x
Instagram post 2082339406950638347_1688634438 It’s so easy to worry about what others think of us and interesting how rarely we believe they’re thinking nice things about us!
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I’ve recently taken to reminding myself that what happens in other people’s minds is actually none of my business. Whether they think nicely or otherwise about me is completely out of my control...
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Worrying about something I can’t change is a waste of time and energy. Instead I prefer to focus on my own thoughts about myself. Because these are the ones that matter most and I can always change them! .
Sx ❤️
Instagram post 2078657947849004025_1688634438 Loving my new threads from @lizzie_moult 🙏😍 #best #tshirt #organic #cotton #wildsuccesslive #livingabravelife
Instagram post 2075802097887383456_1688634438 So often I make things waaayyy more complicated than they need to be!
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So I’m practicing letting everything be easy and taking the path of least resistance.
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This is taking some time for my mind to reprogram and allow life to be easeful every moment. But I’m committed! 👊
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Sx
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Instagram post 2074412155261077908_1688634438 Continuing to get out of my own way by letting go rather than holding on, pushing or driving is a continual lesson that I keep on learning.
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My latest manifestation of this was a moment a week or so ago of inspiration to do a Masters in the US. It was super last minute with the course starting in 8 weeks. I had to work really hard to get my application and all the associated bits and pieces rushed through. I was exhausted. This should have been enough of a red flag for me! But no...my taurean determination 😳 kicked in and wanted to give it everything. Having done and given it all I had, I surrendered the outcome to the Universe... and got knocked back! I didn’t get in. All that efforting and energy spent pushing uphill for the last week and a half. .
It is clear to me now that I’m actually already on the right path doing what I’m doing right here in sleepy Byron Bay 😌 and there was no need to ‘do’ anything else other than simply keep being present in the here and now.
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It’s clear to me AGAIN - that when things are right they’re EASY! And that my pushing, blocks the natural flow of energy that is already right here in this very moment.
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Warm hugs, Sarah ❤️xo
Instagram post 2062017934847768958_1688634438 Hi 👋 I’m Sarah. I’ve been finding it hard lately to articulate what I do when people ask me since I do a number of things. And I’ve been thinking long and hard about what I really value and what Living A Brave Life stands for. So I thought I’d give it a shot today. .
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Connection, Courage, Curiosity. This is the mantra of Living A Brave Life. As a Soul-Connector and Meditation teacher, I help others to develop a healthy relationship with themselves so they can have fulfilling relationships with others. In an increasingly disconnected world; anxiety, loneliness and feelings of isolation are becoming more common. These symptoms of 'disconnection' block the energy with ourselves, stopping us from connecting with others. Through whole hearted relational coaching and mind mastery meditation, I take people on the journey back to their true selves. Fusing the best of Science & Spirituality, either one on one or in small group workshops, I've had the privilege of working with people all over the world in helping them to live a brave life.
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Hope that makes it a bit clearer! 🤗❤️
Sx
Instagram post 1987675979557126173_1688634438 This lovely book by @akalpritam is a beautifully illustrated heart felt guide to peace and happiness 💕 pick one up @taigarose if you’re in Byron.
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#selflove #happiness #peace #wisdom #truth #chakras #love #livingabravelife #spirituality #yoga #meditation #buddhism #universe #byronbay
Instagram post 1980869925028678517_1688634438 Freedom isn’t something you get from outside. 
It’s liberation from within...freeing yourself from your old thought patterns and behaviours. 
Now that’s true freedom 🙏❤️
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#livingabravelife #meditation #freedom #truth #wisdom #spiritual #buddhism #yoga #universe #byronbay #quoteoftheday #sunday
Instagram post 1978007254751189759_1688634438 Learn to meditate with me in Byron Bay.  DM for details 💕
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#meditation #byronbay #spirituality #wisdom #truth #buddhism #universe #love #livingabravelife
Instagram post 1976443033240442348_1688634438 Monday #inspiration 😍 @byron_beach_abodes .
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#byronbay #love #weekendvibes #universe #bethechange #wisdom #truth #spirituality #livingabravelife
Instagram post 1967404728347677863_1688634438 Join me in this lovely space @thenimbusco in Byron Bay on Wednesday at 5.15pm for a 45min guided Meditation class 💕
Instagram post 1964198972752323381_1688634438 Fall in love with yourself ❤️ Become what you’re looking for in someone else. Be the change.
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#love #soulmate #twinflame #healing #selflove #universe #energy #meditation #livingabravelife #dotheinnerwork #byronbay #quotes #quotestoliveby #quoteoftheday
Instagram post 1957796181863542042_1688634438 Start feeling with your heart instead of judging with your mind 😌❤️
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#meditation #byronbay #energy #truth #life #love #courage #livingabravelife
Instagram post 1934706625475931038_1688634438 Surrender, revitalize, rejuvenate - these words are front of mind for me as we come to the end of another year. 
As your path twists and turns, know that you are always being guided by the Universe. .
Spend time being quiet so you can hear these whispers loud and clear. .
Sx ❤️
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#openheart #livingabravelife #universe #manifest #desire #love #meditation #naturelovers #guidance
Instagram post 1929755095253647214_1688634438 Love will always find you when you are cultivating it from within. Your daily thoughts, words and actions towards yourself and others are constantly manifesting what you see ‘out there’. Self judgment, criticism, negativity and fear will only block you. .
If you are still seeking love ‘out there’ in someone else, I’d encourage you instead to tend to your inner garden of your mind...then watch your outer garden flourish without even trying. It will simply be your reflection, like looking in the mirror.
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At this point ask the universe for exactly what you desire with no ambivalence and no attachment to the outcome. And don’t forget to open your heart fully to receive 💕
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#love #manifest #universe #livingabravelife #meditation #mindtraining #openheart
Instagram post 1906982712629374710_1688634438 Summer days are feeling more and more expansive 💕 .
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#lennoxhead #beach #life #relax #sunshine #livingabravelife #meditation #byronbay #love
Instagram post 1906224449650470078_1688634438 Every question I’ve ever asked has been answered by meditating.
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Not always during the sit itself, maybe in the shower afterwards or while I’m walking on the beach or drifting off to sleep...
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Meditation allows you to access the Universal consciousness where everything is always right there at your fingertips. Every answer, every question, your next move or insight. All right here.
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Stop looking ‘out there’ for the answer to that question and start going within by meditating. .
Here you will find everything you thought you wanted plus that which you weren’t even consciously aware you desired 😌
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#meditation #vipassana #buddhism #relaxation #byronbay #wategos #inspiration #quoteoftheday
Instagram post 1875820357874085052_1688634438 Your heart always knows the way if only you quiet the mind to hear it 😌
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This battle between my head and heart was a constant in my life until very recently. I really struggled to quiet the ongoing chatter for long enough to hear clearly what my heart was saying. .
Slowly I’ve been able to hear it for longer periods through a disciplined meditation practice and slowing down. Now I can hear it, follow it and speak it’s truth. It’s entirely liberating 🤗
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Sx
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#livingabravelife #byronbay #vegan #nature #spirituality #vipassana #meditation #courage #heart #listen #love #quoteoftheday
Instagram post 1874367224610112456_1688634438 Sunrise walks always surprise and delight 🤗 Today this kookaburra flew in to say hi 💕
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#livingabravelife #sunrise #walks #byronbay #naturephotography #loveit

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