HEY! I'M SARAH
As your Health & Wellness Coach, I’m here to get you back on track. Whether you want to learn to meditate or simply have someone hold you accountable for achieving those wellness goals, I’ll be right there with you. As a committed meditator (I’m completing a Masters in Buddhist Studies right now), I understand how important it is to have a calm and peaceful mind every day.
If a happier, more vibrant and calmer version of yourself is what you desire, then you’ve come to the right place!
For almost a decade, Sarah has been in the Health & Wellness industry supporting people on their journey to wellbeing. Through whole hearted relational coaching, you too can experience the type of support you really need to transform your mind, body and spirit.
Fusing the best of science & spirituality, you’ll learn to ride the waves of life with a confidence that only comes from complete mastery.
SOME FRESH IDEAS
What if, just for a moment, you allowed yourself to dream about how your life could be different when you’re completely happy…what will you look like? How will your energy levels be? What line of work will you be in? What will your love life feel like?
Can I let you in on a little secret? You don’t need to be perfect to be happy. You just need to get started doing something different and sometimes we all need a little extra help to do that.
Sarah has helped me immensely in both work & life, she has an amazing way of getting to the core of an issue. I really do feel as if I made some huge shifts as a result of our time together – I cannot recommend her highly enough!
Sarah has been instrumental in helping me to find happiness and structure in my life. I would highly recommend her to anyone looking to fulfil their potential. I will be forever grateful that Sarah has helped me become a better person.