3 months ago I decided to break up with my BIG LOVE Sean and move to another State.

It wasn’t a small decision.

I was packing up my whole life, leaving him behind and starting again.

Why did I do that you might be asking?

Because INSPIRATION had come knocking at my door and I couldn’t ignore it.

Although I still loved Sean, I felt that something was out of alignment in our relationship and it was causing us both to sabotage the amazing connection that we have.

So with a heavy HEART I followed my GUT and made the brave decision to break up with him (everyone thought I was CRAZY, including him).

Everyone (including Sean) thought we were about to get engaged and have a baby.

But the Universe had other plans for me in that moment.

The urge for Freedom and Space was so CLEAR that I had to go with it. I asked the Universe ‘where would you have me go, what would you have me do?’ and it dropped in loud and clear — “Melbourne.”

So that’s what I did. I found a new apartment, an office, made friends, networked, worked on my business intensely…

And in the process, I found MYSELF again – the relaxed, happy go lucky and light version of myself that I didn’t even realise I’d lost sight of.

During these 3 months Sean and I stayed in contact.

I just couldn’t go longer than about 2 weeks without finding some excuse to call him!

The pull of our HEARTS was SO strong that we’d speak for hours every time.

To my total surprise, as I was SHIFTING, GROWING and LETTING GO of the past, he was doing the same.

Although he was heart broken when I left, he bounced back quickly and began reflecting and getting the lessons he needed to learn from the relationship.

It was the SPACE that allowed us both to SHIFT so dramatically in such a short time.

So for 3 months Sean and I talked.

We talked about what hadn’t worked and why.

We shed the tears of anger and sadness letting the other know how much we’d been hurting based on the things that had happened.

And again to my total surprise, this actually brought us CLOSER together.

Our CONNECTION was deepening after every conversation despite how upset I felt at the time.

And this sparked my CURIOSITY for what could be.

So when I came back to Sydney last weekend to run a Soul-Mate Magnetism Workshop and Sean picked me up from the airport, It was like a flame reigniting.

And during the week we’ve spent together, the PULL has become so CLEAR that again I can’t ignore it.

But – the week hasn’t been without it’s doubts for us both.

Primarily, when either of us allows our old friend FEAR to get in the way and buy into an old story or create a new one about the future.

That’s when I asked my Dad (Psychologist, Mentor & Meditation Teacher) for some advice about what I could use as my guiding principle for assessing this relationship.

He said two things:

Follow Your Heart

– your heart always knows, so quiet the mind and hear the guidance of your heart

Is it Compelling?

– the ‘right’ relationship will appear SO compelling that everything else will fade away into the background

So I asked myself these questions – If I followed my heart, what would I do? And the answer was without a doubt…GO ALL IN!

The second question – Is it SO Compelling? And again the answer – YES.

It’s so compelling that when we’re together, nothing else matters.

My business fades into the background (which is incredible, given I haven’t been able to tear myself away from it day or night for 3 months).

As do all the voices of my friends and family that are cautioning me about the relationship because they don’t want to see me get hurt again.

BUT the only reason I could EVER get hurt is if I don’t do the above two things.

If I don’t follow my heart and if I don’t have SUCH a compelling reason to be with that person that nothing else matters.

If I do what I think I SHOULD do, what other people tell me to do or what the model of society says my life SHOULD look like…then I’ll end up hurting.

So my dear reader, if you have come this far, then please hear this:

Follow Your Heart

Grab Inspiration When It Comes Knocking

Trust That The Timing Is Always Perfect

Go With Your Curiosity

If It’s SO Compelling That You Can’t Live Without Them…

Then allow the Connection to unfold and flourish.

Be brave and don’t let anyone tell you what’s right for you. Only YOU know that.

If you need more help with this, Click Here and I’ll walk you through it step by step.

With loving kindness,

Sarah xo



Learn the 7 Step Formula for attracting your Soul-Mate. Reveal your hidden love fears that stop you from finding true love and rebalance your feminine and masculine energy, to stop repelling men.


As seen in


As seen in
Instagram post 2270924005682061856_1688634438 Stay calm. Slow down. Your peace of mind is not worth sacrificing in times like these. You need it more now than ever. Meditate instead of watching the news, read instead of social media, stretch instead of worrying. .
#meditate #buddhism #peaceofmind #staycalm #livingabravelife #quotes #quoteoftheday
Instagram post 2257957847005847543_1688634438 What are you willing to give up in order to have the life you keep pretending you want? @elizabeth_gilbert_writer I so appreciated this reminder 😌 You’re humility on stage today was unbelievably refreshing, thank you 🙏Shout out to @businesschicks for putting on another great event. And as Liz suggested today, let’s swap anxiety for relaxation and see what sort of female revolution we can create! 🤗😍
#businesschicks #livingabravelife #coaching #love #connection #courage #curiosity #bigmagic
Instagram post 2170116817347232908_1688634438 ‘We need to have the love of starting with the discipline of finishing’ - @marieforleo .
A perfect reminder, as this is something I have typically struggled with.  I have so many ideas which I’m great at starting but then fail to keep the momentum going and stick with them 💃. .
Big thanks to @businesschicks for putting on a great event last week ❤️🙏.
Instagram post 2110038789586226099_1688634438 Now is the time. Don’t wait a moment longer to become who you know you are destined to be. We must let go of all the ideas of who we think we ‘should’ be, in order to step into the possibility of becoming who we could be. Let’s do it together 😌❤️x
Instagram post 2082339406950638347_1688634438 It’s so easy to worry about what others think of us and interesting how rarely we believe they’re thinking nice things about us!
I’ve recently taken to reminding myself that what happens in other people’s minds is actually none of my business. Whether they think nicely or otherwise about me is completely out of my control...
Worrying about something I can’t change is a waste of time and energy. Instead I prefer to focus on my own thoughts about myself. Because these are the ones that matter most and I can always change them! .
Sx ❤️
Instagram post 2078657947849004025_1688634438 Loving my new threads from @lizzie_moult 🙏😍 #best #tshirt #organic #cotton #wildsuccesslive #livingabravelife
Instagram post 2075802097887383456_1688634438 So often I make things waaayyy more complicated than they need to be!
So I’m practicing letting everything be easy and taking the path of least resistance.
This is taking some time for my mind to reprogram and allow life to be easeful every moment. But I’m committed! 👊
Instagram post 2074412155261077908_1688634438 Continuing to get out of my own way by letting go rather than holding on, pushing or driving is a continual lesson that I keep on learning.
My latest manifestation of this was a moment a week or so ago of inspiration to do a Masters in the US. It was super last minute with the course starting in 8 weeks. I had to work really hard to get my application and all the associated bits and pieces rushed through. I was exhausted. This should have been enough of a red flag for me! But no...my taurean determination 😳 kicked in and wanted to give it everything. Having done and given it all I had, I surrendered the outcome to the Universe... and got knocked back! I didn’t get in. All that efforting and energy spent pushing uphill for the last week and a half. .
It is clear to me now that I’m actually already on the right path doing what I’m doing right here in sleepy Byron Bay 😌 and there was no need to ‘do’ anything else other than simply keep being present in the here and now.
It’s clear to me AGAIN - that when things are right they’re EASY! And that my pushing, blocks the natural flow of energy that is already right here in this very moment.
Warm hugs, Sarah ❤️xo
Instagram post 2062017934847768958_1688634438 Hi 👋 I’m Sarah. I’ve been finding it hard lately to articulate what I do when people ask me since I do a number of things. And I’ve been thinking long and hard about what I really value and what Living A Brave Life stands for. So I thought I’d give it a shot today. .
Connection, Courage, Curiosity. This is the mantra of Living A Brave Life. As a Soul-Connector and Meditation teacher, I help others to develop a healthy relationship with themselves so they can have fulfilling relationships with others. In an increasingly disconnected world; anxiety, loneliness and feelings of isolation are becoming more common. These symptoms of 'disconnection' block the energy with ourselves, stopping us from connecting with others. Through whole hearted relational coaching and mind mastery meditation, I take people on the journey back to their true selves. Fusing the best of Science & Spirituality, either one on one or in small group workshops, I've had the privilege of working with people all over the world in helping them to live a brave life.
Hope that makes it a bit clearer! 🤗❤️
Instagram post 1987675979557126173_1688634438 This lovely book by @akalpritam is a beautifully illustrated heart felt guide to peace and happiness 💕 pick one up @taigarose if you’re in Byron.
#selflove #happiness #peace #wisdom #truth #chakras #love #livingabravelife #spirituality #yoga #meditation #buddhism #universe #byronbay
Instagram post 1980869925028678517_1688634438 Freedom isn’t something you get from outside. 
It’s liberation from within...freeing yourself from your old thought patterns and behaviours. 
Now that’s true freedom 🙏❤️
#livingabravelife #meditation #freedom #truth #wisdom #spiritual #buddhism #yoga #universe #byronbay #quoteoftheday #sunday
Instagram post 1978007254751189759_1688634438 Learn to meditate with me in Byron Bay.  DM for details 💕
#meditation #byronbay #spirituality #wisdom #truth #buddhism #universe #love #livingabravelife
Instagram post 1976443033240442348_1688634438 Monday #inspiration 😍 @byron_beach_abodes .
#byronbay #love #weekendvibes #universe #bethechange #wisdom #truth #spirituality #livingabravelife

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