Are You Emotionally Attached Or Is He ‘The One’?

The 3 Levels of Resonance For Soul-Connection

I recently asked myself the question Am I just emotionally attached or is he really ‘The One’?

A month or so ago I decided to move to Melbourne and say goodbye to my BIG Love.

It was a really hard decision and continues to be difficult as I grapple with my new life.

It took a lot of courage to follow my intuition and go with my heart of hearts even though I was still in love with him.

I knew we would hold each other back if we stayed together because we weren’t at the same place on our journey.

But my mind has been asking me how do I tell the difference between emotional attachment and a Soul Connection?

After speaking to my Mentor, it was clear I needed to ask myself this first

“Am I getting some need met by this person?”

Because If I am, then that can be confusing as to whether we’re having a soul-connection or I’m simply attached to having this person meet my needs.

Different partners can meet our needs on various levels, but here are 3 that I consider to be the Keys.

If you’re resonating on all 3, you know you’re having a Soul-Connection.

1. Physical

Having a strong physical connection with someone is crucial for a lasting relationship. When times get tough, your burning desire for each other will bring you back together and keep you connected.

2. Emotional

We all have emotional needs to be met where we feel heard, understood, supported and appreciated. If our partner doesn’t meet us on these levels, there will always be some frustration, disappointment or feeling of something missing.

3. Spiritual

This means you’re moving on the path together. You’re heading in the same direction, walking side by side on the journey throughout this lifetime. You share the same bigger vision in life which connects you on a deep level that binds you together.

Having all 3 levels of resonance at the same time is something special.

You might have noticed that you’ve experienced one or two with someone but are missing the 3rd.

Note: don’t get trapped into thinking that your Soul-Mate is the be all and end all. That’s a huge amount of pressure on the relationship and neither of you will enjoy it.

No one person can meet all our needs, so it’s important that you cultivate a diverse range of relationships with friends, family, people in your hobbies, interests, passions or career to channel your energy into and get different things back.

This will balance your energy and bring more to your relationship that you can share together with your partner.

If you have a question or situation you’re unsure of, drop me a note, i’d love to hear from you.

Big hugs

Sarah xo

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Instagram post 2170116817347232908_1688634438 ‘We need to have the love of starting with the discipline of finishing’ - @marieforleo .
A perfect reminder, as this is something I have typically struggled with.  I have so many ideas which I’m great at starting but then fail to keep the momentum going and stick with them 💃. .
Big thanks to @businesschicks for putting on a great event last week ❤️🙏.
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Instagram post 2082339406950638347_1688634438 It’s so easy to worry about what others think of us and interesting how rarely we believe they’re thinking nice things about us!
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I’ve recently taken to reminding myself that what happens in other people’s minds is actually none of my business. Whether they think nicely or otherwise about me is completely out of my control...
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Worrying about something I can’t change is a waste of time and energy. Instead I prefer to focus on my own thoughts about myself. Because these are the ones that matter most and I can always change them! .
Sx ❤️
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So I’m practicing letting everything be easy and taking the path of least resistance.
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This is taking some time for my mind to reprogram and allow life to be easeful every moment. But I’m committed! 👊
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Instagram post 2074412155261077908_1688634438 Continuing to get out of my own way by letting go rather than holding on, pushing or driving is a continual lesson that I keep on learning.
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My latest manifestation of this was a moment a week or so ago of inspiration to do a Masters in the US. It was super last minute with the course starting in 8 weeks. I had to work really hard to get my application and all the associated bits and pieces rushed through. I was exhausted. This should have been enough of a red flag for me! But no...my taurean determination 😳 kicked in and wanted to give it everything. Having done and given it all I had, I surrendered the outcome to the Universe... and got knocked back! I didn’t get in. All that efforting and energy spent pushing uphill for the last week and a half. .
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It’s clear to me AGAIN - that when things are right they’re EASY! And that my pushing, blocks the natural flow of energy that is already right here in this very moment.
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Warm hugs, Sarah ❤️xo
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Connection, Courage, Curiosity. This is the mantra of Living A Brave Life. As a Soul-Connector and Meditation teacher, I help others to develop a healthy relationship with themselves so they can have fulfilling relationships with others. In an increasingly disconnected world; anxiety, loneliness and feelings of isolation are becoming more common. These symptoms of 'disconnection' block the energy with ourselves, stopping us from connecting with others. Through whole hearted relational coaching and mind mastery meditation, I take people on the journey back to their true selves. Fusing the best of Science & Spirituality, either one on one or in small group workshops, I've had the privilege of working with people all over the world in helping them to live a brave life.
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Hope that makes it a bit clearer! 🤗❤️
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