Calm your mind instantly!

With my proven stress reduction meditation

Welcome to Your Journey Towards Inner Peace & Empowered Relationships!

Are you on a quest to soothe your anxiety, nurture your relationships, and forge a deeper connection with your inner self? You're exactly where you need to be.

With over a decade of experience in the wellness realm, Sarah blends the wisdom of Eastern spirituality and the practicality of Western psychology to empower you in conquering anxiety to thrive in your relationships.

šŸŒŸ Meet Sarah

Your Compassionate Guide to Wellness with a Fusion of Knowledge & Practice

  • Counsellor

  • Certified Meditation Instructor

  • Professional Health & Wellness Coach

Sarah has had the privilege of learning from one of Harvard University's esteemed meditation teachers, ensuring that her approach is grounded in both tradition and contemporary science.

šŸŒ A Decade of Global Impact

From individual guidance to leading meditation groups and workshops in the serene Byron Bay area, Sarahā€™s journey has been enriched by touching lives across the globe.

Now, she brings this experience directly to you, whether in person or online.

šŸŒ± Services

  • Mindfulness Based Counselling

  • Relationship Coaching

  • Wellness Coaching

  • Meditation Instruction & Guidance

šŸ“ Location: Online

Ready to embark on this transformative journey?

Your path to a more peaceful and connected life starts here.

My Favourite Free Resources

CALLING IN ā€˜THE ONEā€™ MINI COURSE

Free 7 day video series to attract your soul-mate.

JOURNALLING:


HOW TO GUIDE

Get crystal clear with this free journalling guide.

INSPIRING BLOGS & VIDEOS

Resources for your mental, emotional, physical and spiritual health.

Find out moreā€¦

MEET SARAH

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